August 6th, 2019

Irish in Britain’s 💚💚campaign developed in response to high cardio–related mortality rates experienced by Irish people in Britain. Now Green Hearts also addresses issues & stigma around them with @TirChonailGaels Find out more 

Take the Green Hearts Challenge today: Choose one or more heart-healthy habits to incorporate into your daily routine. You can use the Green Hearts tracker (pages 6 and 7 on the Challenge document below) to help keep you on track. Committing to something for 30 consecutive days helps us form a new habit, habits are important because they are what add up over time to produce our results in life, the more positive our habits are, the more positive our results will be.